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#10 DIY MICRODOSING: The Varieties of Microdosing and Their Applications
Microdosing is a practice that involves consuming very small amounts of psychedelic substances to benefit from their positive effects
Yann Marek
Jul 22, 20243 min read
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#8 DIY MICRODOSING: Talk Therapies and Microdosing
Discover how microdosing can revolutionize talk therapy by enhancing mental clarity 🧠, reducing anxiety 😌, and fostering authentic emotion
Yann Marek
Jul 22, 20241 min read
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#1 PSYCHEDELICS & THERAPIES: The Potential of Microdosing in Talk Therapies
Microdosing, a practice involving the consumption of very small doses of psychedelic substances, has garnered increasing interest as a poten
Yann Marek
Jul 11, 202412 min read
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#7 DIY MICRODOSING: Myths vs Reality
In this video, we delve into the common myths and realities surrounding microdosing. Despite its growing popularity, microdosing is often mi
Yann Marek
Jul 7, 20241 min read
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Myths and Realities of Microdosing
Microdosing, a practice that involves taking very small amounts of psychedelic substances, is gaining more interest. However, like any emerg
Yann Marek
Jul 7, 20243 min read
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Understanding Self-Sabotage and Mistaken Acts through the Unconscious and Psychedelics
Through my therapeutic work with psychedelics, accompanied by the right methods and skilled therapists, I have been able to free myself from
Yann Marek
Jul 6, 20242 min read
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#6 DIY MICRODOSING:Which Protocols?
Protocols to Know:
- Fadiman Protocol: Microdose every three days to balance benefits and rest.
- Stamets Protocol: Five days on, two days
Yann Marek
Jul 3, 20241 min read
6 views
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The Connection Between Shaking and Psychedelics: A Pathway to Deep Healing
Shaking, also known as tremoring, is a natural and powerful practice that facilitates the release of physical and emotional tension. When co
Yann Marek
Jun 29, 20244 min read
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#3 DIY MICRODOSING: How to Use Microdosing?
🌟 Hi everyone, Today, I want to share some key tips on how to make the most out of psychedelic microdosing for enhancing your practice....
Yann Marek
Jun 27, 20241 min read
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#2 DIY MICRODOSING: What is Microdosing?
🍄 Dive into the world of #Microdosing! Tiny doses. Big changes. 🌟 Enhance your creativity, focus, and calm without the intense...
Yann Marek
Jun 27, 20241 min read
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#1 DIY MICRODOSING: Introduction
🌟 Hi, I’m Yann! 🌟
For 15 years, I’ve been a hypnotherapist and for 8 years, a psychedelic coach therapist in the Netherlands and Spain. I
Yann Marek
Jun 27, 20241 min read
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Microdosing: A Potential Solution to Overcoming Procrastination
Microdosing: A Potential Solution to Overcoming ProcrastinationI have always been someone who is mentally overloaded, constantly thinking an
Yann Marek
Jun 24, 20243 min read
3 views
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The Benefits of Magic Mushrooms on Brain Activation: A Look at the Research
The Benefits of Magic Mushrooms on Brain Activation: A Look at the ResearchMagic mushrooms, scientifically known as psilocybin mushrooms, ha
Yann Marek
Jun 10, 20243 min read
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